Due to the coronavirus / covid-19, we only offer online courses.
This course is interactiv and our courses are suitable for everyone, regardless of which hospital you’ll give birth. It is possible to choose an individual online course or webinar.
Our online course and webinar does not require any download of program or installation of app. We will send a link which you can open on your computer, iPad or mobile. We recommend that you use a computer or ipad for easier viewing of the presentation.
We base the course on the same teaching material as for larger groups, but since this is an individual online course, we have the opportunity to go deeper into different topics according to your wishes and needs. Contact us by email email@example.com if you do not find a time that is right for you. We are flexible and can also hold online courses in the evening and during the weekend.
All our group courses will for the time being be held as a webinar. You will have the opportunity to ask questions during the course. View the dates and times in the «drop-down» menu above the «Kjøp» button.
About the course
An experienced midwife will give you the knowledge and information needed to be prepared for giving birth. The birth preparation course focuses on the normal labor process and is designed to increase your knowledge of the body’s innate resources. Our course will lead you to feel involved and safely prepared for birth, as well as help to reduce any anxieties you may have. We will provide you and your partner with the tips and tools for the best possible birth experience.
The course covers the following subjects:
- Mental and physical preparation for birth
- Phases of labor and birth
- Coping with pain
- When to contact the maternity unit
- Reception and admission at the maternity ward
- Partner support
- Birthing aids
- Birthing positions
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The price for the course is for one couple or a single. If you have a partner, we recommend that you both attend the course.
The course can be canceled up to one week before the course starts for a fee of NOK 100. If anything unforeseen should happen in the last days before the course starts, contact us by phone: 92828833 or email: firstname.lastname@example.org