Birth Preparation Course (online)

Since this is a private online course we will focus on what’s important for you and we´ll do our best to answer all you questions.

The course is suitable for everyone regardless of the hospital you are giving birth.

PRICE OF THE COURSE IS KR 1600,-

BOOK THIS ONLINE COURSE HERE

Our online course is set up in the same way as our private birth preparation course. We base
the course on the same teaching material as for larger groups, but we have the opportunity to
go deeper into different topics according to your wishes and needs. We use Confrere which is
a video chat tool, so that you can see, hear and talk with the midwife along the way. The
midwife will also share a presentation so that you’ll see illustrations and text while the
midwife speaks.

Our birth preparation course focuses on the normal labor process and is designed to increase your
knowledge of the body’s innate resources.  Our course will lead you to feel involved and safely
prepared for birth, as well as help to reduce any anxieties you may have.  We will provide you and
your partner with the tips and tools for the best possible birth experience.  Questions are encouraged
in our relaxed yet detailed course that covers the following subjects:

  • Mental and physical preparation for birth
  • Phases of labor and birth
  • Coping with pain
  • When to contact the maternity unit
  • Reception and admission at the maternity ward
  • Partner support
  • Birthing aids
  • Birthing positions

The course is suitable for everyone regardless of the hospital you are giving birth

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