English courses

We offer Birth preparation course and Breastfeeding and Postnatal preparation course in small groups or private courses at Pilestredet 15.

BOOKING

If you don't find a date that fits, please don't hesitate to contact us by email: post@oslojordmor.no

BIRTH PREPARATION COURSE

Our course focuses on the normal labor process and is designed to increase your knowledge of the body’s innate resources. Our course will lead you to feel involved and safely prepared for birth, as well as help to reduce any anxieties you may have. We will provide you and your partner with the tips and tools for the best possible birth experience.

 The course covers the following subjects:

  • Preparation for birth
  • Phases of labor and birth
  • Coping with pain
  • When to contact the maternity unit
  • Admission at the maternity ward
  • Partner support
  • Birthing aids
  • Birthing positions
  • The newborn baby

 

BREASTFEEDING AND POSTNATAL PREPARATION COURSE

The postnatal period (the first 6-8 weeks after birth) is a fantastic but also vulnerable time. The course is taken during your pregnancy, so that you can be best prepared for the arrival of your baby

 The course covers the following subjects:

  • Normal Newborn Behaviour (Sleep, Feeding etc.)
  • The newborn baby´s needs
  • The 4th trimester body/ the body after birth
  • Contraception
  • Normal newborn feeding behavior
  • Positioning and attachment
  • Common breastfeeding issues
  • Understanding milk supply and the importance of hormones during breastfeeding.